She Moves Us

She Moves Us

Early 2020 I met the ladies from Barbells for Boobs. I was trying to put my life back together after recovering from a breast cancer diagnosis in late 2018.
BFB x PUMA 2021

BFB x PUMA 2021

We hope you're as ready for an amazing 2021 as we are! We are so excited to start the year off with some exciting news.
Raise the Bar with Bora

Raise the Bar with Bora

Bora has put her family first her whole life, starting with her immigration to America from Korea.
Raise the Bar with Sue

Raise the Bar with Sue

Sue emphasizes the importance of moving forward no matter what your struggle is and reminds us all not to compare ourselves to others, but to focus on our journey.

Raise the Bar with Melissa

Raise the Bar with Melissa

After Melissa was diagnosed with breast cancer, she felt broken. Melissa found herself having to navigate the journey alone, and in the process realized how strong she really is.
Raise the Bar with Lisa

Raise the Bar with Lisa

As a military wife, Lisa's done a lot of moving. And she has had a hard time finding a sense of community.
Raise the Bar at Home with Emma

Raise the Bar at Home with Emma

Emma was diagnosed with DCIS breast cancer almost two years ago, AFTER opting for a lumpectomy. She has been a consistent participant in the Barbells for Boobs RAD community for over a year.
Who is the 7%?

Who is the 7%?

It could be your mom, your sister, your aunt, your cousin or you. About 7% of women with breast cancer are diagnosed before they turn 40.

Healing Carrot Soup with Tumeric + Ginger

Healing Carrot Soup with Tumeric + Ginger

When something foreign enters your body, you stub your toe, or cut your skin, your immune system jumps into action to protect you. 

7 Signs You Should Get Screened

7 Signs You Should Get Screened

Most women know that a lump in their breast could be cancer. That’s true! But you might not know some of these other common signs...

Are You the 1 in 8?

Are You the 1 in 8?

Did you know that 1 in 8 women will be diagnosed with breast cancer in her lifetime?

Webinar - Zionna talks to John Briggs from Incite Tax on how to stop living paycheck to paycheck

Webinar - Zionna talks to John Briggs from Incite Tax on how to stop living paycheck to paycheck

Our friends at Incite Tax know that most gym owners are living paycheck to paycheck despite working a heroic amount of hours on their business.